I'm the Master of the Common Cold – and I'm Able to Share with You Tips for Staying Healthy

At this point the previous year, I was participating in a broadcast in the company of three performers. Present were a rapper of Ghanaian heritage, a big pop star, plus a renowned mezzo-soprano. We were in the heart of winter. Just the night prior, I’d been at an old friend’s 60th birthday, squeezed into a pub's event space somewhere in Surrey. It was an enjoyable evening, yet now, just for something to say, I pondered how it was possible to avoid catching a cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, why do certain individuals blow their noses so loudly, while others are quieter? Something to explore later.

The Reaction by the Trio

Upon referencing the party, these three musicians backstage at the TV studio took two actions. To begin with, they moved back a bit. Secondly, they launched into an animated conversation about preventing colds that naturally enough given their line of work was a major concern for them. I get that, but I'm also deeply invested – I need to dodge colds no matter what since my colds are more severe than others'. There's no doctor's note to prove it, yet I'm certain it's factual. My illnesses drag on. My nose is more blocked, my throat feels rougher, I suffer from louder, more relentless coughing spells. My family, familiar with the early throat signs that signal an oncoming cold, either kick me out of the room or evacuate the area. Back when I presented football on ITV, my poor colleagues in the studio gallery grew attuned to the warning signs. “Earpieces out!” the studio director would holler to the staff before I deafened them all, damaging their headset equipment.

Managing Blocked Noses

Regarding my nasal issues, don't get me started. Aerosols, liquids, including the intense vapor from heated brandy my mother recommends … they provide temporary relief before giving up. It's hard to find something more pathetic as a Midlands dialect uttered with blocked nasal passages. That is, it can sound nasal even normally. At least this elicits sympathy, which isn’t always a good thing. During my initial university year, away from my mum and her medicinal brandy, the cleaning staff at our accommodation took pity on me. “I’ve got just the thing for that, you poor thing. Be right back.” She was very lovely, very Irish, and demanded I eat the peeled, raw onion she presented to me. She observed me eating it. Goodness gracious. No improvement resulted, sadly, apart from sending my guts into raptures and leaving my breath foul.

The Mezzo-Soprano’s Prevention Strategy

Therefore, I hate colds and firmly believe avoiding is superior to treating that traditional or modern, fail to help. I listened intently together with the other artists while she explained her health practices. With forthcoming bookings to sing for her supper over Christmas, she clearly took it all very seriously. She directed us to use hand gel hourly all winter long based on her explanation plus, extra steps were needed during festivities. Ahead of any such engagement, she suggested a few applications of a preventive product up each nostril – even if healthy. Intense. I like it. And, get this, she mandated a second dose post-event with more spray of the same stuff.

The Results

I was in. And I can report I remained cold-free. There were drawbacks: the numerous products I purchased, misplaced, bought again, located, and more. And that dispiriting moment when you discover you've crushed the hand sanitizer you left in your back pocket and it's leaking all over. Still, an acceptable trade-off. As the cold season approaches once more, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I'm set for the fight.

Monica Jones
Monica Jones

A London-based writer and cultural enthusiast with a passion for uncovering hidden gems across Britain.